BEWARE of those OFF DAYS that creep up on you!!

So here I am writing to you, and CHOWING down on almonds. Today for some reason is not a good day for me!!

So even though I just wrote something yesterday, I thought i would write a little bit about my day today, because I think its important, for all who are reading my blogs, especially if you have a weight problem, (or not) to understand that these days do COME ALONG every now and again..right when you least expect them too, and you just have to basically tolerate it with the assurance it will pass like anything else. For me these sort of days come and go once in a while..but remember to just be patient..and not give into temptation like we all did in the past. Be stronger than IT, I guess.

So it started off after I had my workout which i found really hard today...i throughout the workout was feeling a little upset/edgy which i usually don't feel, usually totally opposite actually..not sure why..but one thing for sure,my trainer always hears about it!!..:-)laughs

so when i got home, i just nailed him with..
"i think this certain exercise should change"
..."i find this boring"..
"it takes up too much time"
"I don't see any use in this exercise at all"
..just NAILING him with with complaints via email..my poor trainer...I think since we have worked together there has only been 2 days that he has been around to witness when my attitude takes a nose dive,which is today, and about a month ago when something like this happened..same thing attitude change, but he is so sweet like always..so patient and understanding, that in the end i felt kinda silly for taking out my own negative thinking on him as i did. Although some of the stuff we discussed is true..this whole mood swing thing i am in today didn't help, and made it seem like a bigger deal than what it was.

And then, there I was doing the dishes, my youngest one is crying cause she is not feeling the best, trying to be comforted by her father, my other 2 kids running around the house in circles..yelling at each other and fighting..then there is laundry i have to tackle sometime today..and toys all over the living room floor..and i am just thinking.."god take me away from here please"...lol

When i am going through my own issues,..having to deal with all the extras does not make it good. My tolerance level is low, and I sort of go into my own, I suppose kinda selfish mode where I am just thinking of my own problems at the time, and just try and block out everything else around me.
Not to mention, I have to head out to do some groceries soon..nice...perfect timing I would say, and I am sooo wanting to eat the whole house at this point..and i have to face it all at the grocery store. All the wonderful smells of bakery isle, seeing the chocolates,,mmm...and all that good stuff.

But, on the up side, I got through this before, and I will again.
I just wanted you all to have a chance to understand, that it isn't always easy as people portray it to be, and there are going to be days like this one like the one I am having right now right at this moment...but the good news is, it does pass.

I mean while i am writing this, believe me..thinking back 2 months ago...i would have eaten..and eaten..lol..and then when i was done, i would feel so full and satisfied that things just seemed better. Isn't that funny huh? when really all i was doing was having it all stored on my hips..silly me.:-) And the problems and issues I WAS dealing with would still be there afterwards. So it was kinda pointless, now when looking back.

Well I do take full responsibility for it all..and like i said ..i took a vow...to never go back to that state again..despite how tempting that seems every now and again.
well i hope that you are ALL having a better day than myself...stay strong people...and days like this will pass...remember that!!! That's the only way I can get through them!:-)))
talk soon
C.W.H.T.I