Wednesday, January 2, 2008

Special Thanks

From Canadian Woman Hoping To Inspire and Lagana Fitness
We are sending a big special thanks to the following

All of our members, subscribers and blog readers!
We completely and whole heartedly appreciate and
accept all your support and love.

Free Form Fitness GYM

The crew at FFF are amazing and we
could not have run the story in the SUN
without the use of their gym facilities.
Checkout FFF for a unique experience.

And of course !

Rogers22 Daytime
The Ottawa Sun

If I forgot anyone, C.W.H.T.I will let us know.
You rock C.W.H.T.I !

P.S We're on Facebook
You can add our group Complete Body Transformation Project where you will find updates and other notifications when things are going on ..dates and times. Please join!!

Sincerely,
Rob Lagana

1 comments:

Anonymous said...

Congratulations on your bravery and courage!
By making your desires public you will certainly find success. It's easy to hide defeat when no one is looking; and easier still to succeed when you speak outright and document your journey.
Stick close to your trainer and those who show you support, you will need them.
There will be dark days, and moments of glory; grow with the latter.
Be strong, and take pride that you are teaching yourself and your young family that hard work has rewards. Stay out in the open and I suspect you'll find many who want you to succeed. As for those who choose to slight you, take the higher road and know that what you are doing is right. As for reaching your goal by next Christmas, I wish you all the success in the world; beat yourself not if you need more time.
Good luck, be strong, and thrive on the natural highs that come with fitness and self control.
May 2008 be your year.