Tuesday December 4th 2007

Hi everyone. Just wanted to let you know that I am really excited to announce that myself and my trainer are going to be on a local station here in Ottawa once a month until the end of this journey. Its on Rogers local channel 22, the program is called daytime. I hope that whoever can,will check us out. I will let you all know when we will be on.

This morning I went to the gym. I really had to do my training despite the fact I am still coughing but i had no choice. At first I had a little bit of a rough time, taking coughing fits, and needed water, wasn't sure if i was going to get through it or not..but anyways the coughing surpassed and i was able to get through my training for today. Wow, cant wait until this cough goes away..but with the kids I am sure i should expect another one sooner or later, hopefully more later.

The workouts my trainer has started me off with are starting to get easier for the most part. There are a few exercises that are still killers and hard to do, but I have a feeling when I tell him they are starting to get easier he may up the exercise or change it all together. Oh GOD! But i guess i have to be honest, if I want to keep losing, and not to mention keep getting stronger.
Presently he is in Florida(must me nice)soaking in the rays but will be back later this week so we will need to discuss all this.

Thanks to all my readers who are following my story up until now, I hope to make you all proud one day, not to far down the road, and we can all look back and think, wow...and i hope to inspire many of you!
Talk soon
C.W.H.T.I
xo