Monday, December 3rd 2007

Drum roll please.........
this morning I weighed myself. I am 16 POUNDS LESS....YEAHHHHHH
So 3 weeks I have lost 16 pounds,.

How do I feel?(other then being still sick) I feel more energetic, I can run up the stairs at home without being all out of breath like in the beginning, I smile alot more, and I am starting to feel stronger both mentally and physically. I have overcome temptations and don't have a problem being around them anymore. I feel more in control in whats going into my mouth instead of always out of control, ..(in other words letting food control me),I think that's about all for now.:-)))))
But i feel wonderful. I am so excited about next weeks pics. I hope they bring some change. I know they wont be huge, But i do expect a little. So i am going to work out hard this week everyone, and next week after the 11th....you can look for my pics that i will once again post and together we can try and find the differences like we used to do in kindergarten:).....smiles

remember these pics are so temporary, they are going to change all the time.!Life goes by so fast and before you know it I will be posting my 3 months pics etc...:-)

Thanks for following friends
C.W.H.T.I
xoxo